Five Steps to Feel Better!

All of us have New Years resolutions no matter whether or not we choose to publicize them outside our minds.  Many of our resolutions tend to focus on healthy eating and exercise.   The problem becomes what we desire to do and what we actually do may be two different things entirely. Overindulgence in just about […]

Black Friday – One Moms Wake up Call

(revised 11/25/2014). On Black Friday 2010, I had a seizure.  I was only 40 years old at the time and lucky for me and my family I haven’t had one since.  After a mountain of tests the doctors told me what I already knew – it was due to exhaustion.  Gee, what a shocker!   No, not really.  […]